Thursday 4.14.11
7:00 - wake
8:00 - 2 sausage links, decaf coffee with heavy cream
12:30 - Pei Wei gluten free sweet and sour chicken, about 1/3 of the brown rice, onions, pineapple
4:00 - macadamia nuts
5:30 - workout = squatting madness
7:30 - beef fajita with onion, green peppers, no tortillas. Homemade guacamole
Wednesday 4.13.11
7:15 - wake
8:00 - 1 HB egg, 2 sausage links, decaf with heavy cream
12:30 - Chipotle = chicken, small portion black beans, pico de gallo, lettuce, guacamole
5:00 - mixed nuts
7:00 - dinner @ Texas Roadhouse = 1/2 rack ribs with sauce on the side, side salad w/ranch, cheese, tomatoes and egg, sweet potato; 3 tequila and soda
Notes: After the first two days of clean eating this week, two of those pounds had come back off, good news. Gotta stick with it through the weekend, always the biggest challenge!
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