Day 19

8:15 - wake
9:00 - workout (5 rds of 30 seconds on, 30 seconds rest thrusters, SDHP, push-ups)
11:00 - lunch = 2 thin cut pork chops, sweet potato with coconut oil, cinnamon, pecans
4:00 - snack = sweet potato
7:00 - dinner = 2 sausage stuffed bacon wrapped jalapenos, slice of pork, piece of chicken, mixed veggies, a few cashews
EVENING - Alcohol pass for the Paleo Challenge party - 3-4 glasses red wine, 1 baileys (oops)

Notes: Beer is apparently the devil, the wine didn't make me feel anything like I did Thursday after St. Patty's Day beers.