Day 25

8:30 - wake
9:00 - breakfast = 2 slices chicken breast
2:00 - lunch = 2 chicken breasts with guacamole, one ground beef patty with onion and mustard
5:30 - workout = 7 rds 10 wallballs (#14) 10 assisted pull-ups in 13:04
7:00 - dinner = salmon, broccoli, spinach, 2 tequila & club soda with lime

Notes: slept like a log last night. 10 total hours. It was a long week, yeah for Friday!