Day 4

2:00am - woke up with an excruciating headache and caved. Took a couple ibuprofen. Headache went away for good! (Not sure this was all caffiene, could have had something to do with dropping a weighed bar on my neck during the workout.)

8:00 - woke up on my own after nearly 10 hours of sleep. Felt great.
8:30 - breakfast = 1 HB egg, 2 Paleo Meatballs
12:00 - Lunch with a dealer at Hoffbrau House in NRH = side salad (sent it back to get a new one without cheese) onions, tomatos, lettuce, vinagrette dressing. Smoked sirlion strips, mixed veggies.
5:30 - workout = push press, one mile run (9:56 mile! Fastest yet.)
8:00 - Dinner = 2 chicken breast, guacamole, broccoli

Notes: Felt A LOT better today. Service Manager asked if I had a new BF I was in such a good mood.